I don't feel like eating ever again :(

[magnetaress]

The things I felt upto messing with today are like 70% the RDA of "sodium". I could quarter 2x potatoes and try to suck out some of the salt that way...

Pretty sure I'm better off just not even eating. I can't imagine mixing the two and eating it in one sitting as my only meal will be that healthy either.

God. I just don't know what to do.

I think I just better hold out.

[bubur]

you should see a doctor

[Tunabros]

you should see a therapist

[Nocht]

you should see a specialist

[GinnasP99]

Wait, what? Are you concerned about salt making you fat ?

If you are fat it is because of calories, eat less calories and you will lose weight. Focus on low calorie dense, filling foods so that it's easy to maintain a caloric deficit without suffering. You can lose weight if you want to.

Have a nice day.

[magnetaress]

No. Salt is bad for us in massive doses. Especially the cheep shit in cheep dollar store canned foods.

So I opted for the canned spinach which was only like 18% salty and mixed it in with rolled oats to give it some staying power.

----
I was going to mix it up in some chicken noodles soup. But that would have been like drinking a very carby gallon of seawater.

That would have been like 70% salty in one meal. Like 1200g of salt.
____

My weight is gooooood. But I'm trying to get nutritious gut flora friendly whole foods in and it's hard to eat a fuckton of raw greens. Also like really "cooking" is off the table, I don't feel up to doing a lot of meal prep.

Got some cucumbers, a nice bakery bread and some hummus lined up for tomorrow.

Yeah I need to see a doktor but they yell at me like I don't eat right which is bullshit because I am mega woke on that shit.

[pivo]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

But I'm trying to get nutritious gut flora friendly whole foods in and it's hard to eat a fuckton of raw greens. Also like really "cooking" is off the table, I don't feel up to doing a lot of meal prep.

Get some sour cabbage and sour turnip. Try to get homemade from some ranch. The one in the store is pasteurized and my guess is good bacteria is killed. Sour cabbage is also great to eat as salad. Raw. Very healthy for your guts. If you can't find ranch with home made sour cabbage, you can make your own. Plenty of recipes online. Use non clorinated water and sea or pink Himalaya salt. Takes 7-14 days, depends on the temperature. good luck

[magnetaress]

Originally Posted by pivo [You must be logged in to view images. Log in or Register.]

Get some sour cabbage and sour turnip. Try to get homemade from some ranch. The one in the store is pasteurized and my guess is good bacteria is killed. Sour cabbage is also great to eat as salad. Raw. Very healthy for your guts. If you can't find ranch with home made sour cabbage, you can make your own. Plenty of recipes online. Use non clorinated water and sea or pink Himalaya salt. Takes 7-14 days, depends on the temperature. good luck

Oh yeah. That sounds wonderful. I can make my own yogurt. Even got a fancy pot for it. The seasoning is simple.

We still got 12 lb of Himalayan salt. And I have a mortor & pestel. I should grind some up. Actually a rly gr8 idea. This is for sure my next big project.

[FatherSioux]

Originally Posted by GinnasP99 [You must be logged in to view images. Log in or Register.]

Wait, what? Are you concerned about salt making you fat ?

If you are fat it is because of calories, eat less calories and you will lose weight. Focus on low calorie dense, filling foods so that it's easy to maintain a caloric deficit without suffering. You can lose weight if you want to.

Have a nice day.

Low calorie dense filling food...doesn’t exist

[magnetaress]

The most efficient food is literally a brick of animal fat with some fresh nuts, berries, seeds, leafy greens for some vitamins and minerals. Doesn't get too much better than that, but it's hard to find healthy animals these days, and I hate killing even bugs.

Oh, and u can preserve stuff in fat prettty well for the winter.

BTW heres a cool fun link, u can rly use this info in a survival situation.

https://www.motherearthnews.com/real...s-zebz1305znsp