Quit Smoking and getting Fat - Help

[maerilith]

drink green drink (suja water)

walk

do pilates

cut out the cocacola and dr pepper

drink as much water as you can

WATER

[LronTheServerLegend]

Thanks mae and va for the advice. If i keep putting on weight im going back to smoking.

[Big_Japan]

had 2 sit quietly last week while my auntie talked about how dumb her doctor was for telling her her fatness was just mathematical "calories in, calories out" as she sipped on her 3rd bottle of hard cider

[maerilith]

Yes, but if your diet and metabolism sucks it's really hard to control yourself and keep those calories down.

[cs616]

Swim laps for 30 mins 2-3 times a week. Can fuck up your hair, but way better than running or eating healthy.

[Estolcles]

Originally Posted by LronTheServerLegend [You must be logged in to view images. Log in or Register.]

Thanks mae and va for the advice. If i keep putting on weight im going back to smoking.

I quit smoking weed for 3 months a couple years back. I gained 30 pounds, and all of my health went straight to hell. (All my doctors told me to stop doing whatever it was I was doing. I told them the only change was I stopped smoking weed. A couple said to start back up again.)

Sometimes, the unhealthy shit keeps us healthy.

[jarshale]

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Maybe?

[katrik]

Drink shit ton of water,

Do as much cardio as you have time for.

[Barkingturtle]

Could be a tumor. Twenty pounds of tumor.

[Lifebar]

Take up smoking.