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Old 03-15-2019, 03:15 PM
Mead Mead is offline
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Originally Posted by Izmael [You must be logged in to view images. Log in or Register.]
If ketosis helps, why not just stay in ketosis?
It’s not easy for most people to sustain true ketosis
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I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
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Old 03-15-2019, 09:08 PM
Izmael Izmael is offline
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Originally Posted by Mead [You must be logged in to view images. Log in or Register.]
It’s not easy for most people to sustain true ketosis
Easier than having to deal with persistent vertigo and memory loss I would suppose.
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Old 03-15-2019, 09:10 PM
Cecily Cecily is offline
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Originally Posted by Izmael [You must be logged in to view images. Log in or Register.]
Easier than having to deal with persistent vertigo and memory loss I would suppose.
If that’s the result of not having a very specific diet, I would think something else is up physiologically. Might be literally dieting brain off.
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Old 03-16-2019, 03:11 AM
Izmael Izmael is offline
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Some say that avoiding carbs (and staying in ketosis) is the actual correct diet for the human body.

Humans have been selected over millions of years hunting for prey and very little sliced bread growing on trees.
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Old 03-16-2019, 09:21 AM
Irulan Irulan is offline
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Originally Posted by Izmael [You must be logged in to view images. Log in or Register.]
Some say that avoiding carbs (and staying in ketosis) is the actual correct diet for the human body.

Humans have been selected over millions of years hunting for prey and very little sliced bread growing on trees.
Yep. And the occasional green / tree fruit isn't that bad for keto. Olives are pretty ok amiright? Avocado. Wild fruits and grains also had a higher fiber to carb/nutrient ratio as well. And weren't the hard hitting 400 calorie cake buns we tend to enjoy a lot today.

Popped up and just downed a thrive lvl protein shake. Feeling no cravings whatsoever. I could probably keep my fast going smoothly. Going to break it a little later though with some cottage cheese and a banana probably.

Looks like a 500mg caffeine day though. I think I have a serious problem with it.

Sometimes I wish I lived up in the wilderness with a hunter. I would trade blowies for meats. And cook. Prep. Garden. Teach the rugrats to make stock from leftover bones. I would probably die from a single bugbite and drug withdrawal tho. And freeze to death.
Last edited by Irulan; 03-16-2019 at 09:26 AM..
  #6  
Old 03-16-2019, 01:27 PM
America America is offline
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wots a berry do it have cardboardhydrates ni it. wots a sugar
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Old 03-16-2019, 01:39 PM
Irulan Irulan is offline
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Berries > Coca-Cola

Also we aren't likely to be sitting around stationary eating 10lb of berries all day.

It's not really the same thing as a modern "carb".
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Old 03-16-2019, 01:52 PM
feniin feniin is offline
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Originally Posted by Irulan [You must be logged in to view images. Log in or Register.]
Berries > Coca-Cola

Also we aren't likely to be sitting around stationary eating 10lb of berries all day.

It's not really the same thing as a modern "carb".
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you just have to make reasonable decisions to burn off that excess caloric intake since you're not parading across the savannah for your entire existence anymore.
  #9  
Old 03-16-2019, 02:36 PM
Irulan Irulan is offline
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Honey isn't a carb. It's a honey. And it's natural. Bee puke.
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Old 03-16-2019, 02:39 PM
Cecily Cecily is offline
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It’s got electrolytes in it.
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