|
|
#10
07-09-2018, 04:28 PM
|
|||
|
Yea my metabolism has definitely slowed after 30. Used to be in underweight range though it wasn't just from metabolism.
Activity doesn't have much impact either IMO. The amount of calories you can burn being very active is not that significant, unless you're doing like hours of intensive cardio every day. And generally that isn't good for your body either. I guess what I'm trying to say is that it's better to just eat the foods you crave in moderation than try to avoid them entirely. | ||
|
|
|||
|
|
Threaded Mode