Quote:
Originally Posted by unsunghero
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^
I also really enjoy the luxury of pacing in distance runs. I have always been pretty good at going near hardest in the last 1/3 to 1/4. I like to think of it as the morale breaker, for anyone who might be behind me catching up [You must be logged in to view images. Log in or Register.] |
Negative split should be in every runner's routine <3