[Botten]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

https://www.shefinds.com/collections...tamin-k-risks/

of course dont chug E and K pills butt plz for the love of g-d eat some foods that have that + some C this holidays so u don't come down with a wicked cold and scurvy

Taking too many vitamins a day isn't good for you.

Maybe at max a little Fish Oil.

To much cause problems for your kidneys.

Like too much vitamin C or Fish Oil.

Thou I find studies on Zinc interesting as an appetite suppressor (only be careful because it can lead to other issues).