Quote:
Originally Posted by Stinkum
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you're going to gain back every pound of that weight + 30 more the second you get off your unsustainable atkin's fad diet
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I'm not on an Atkin's diet. Atkin's is unhealthy, and far too simple to be based in good science. It doesn't differentiate between quality of the macronutrients; it just tells you carbs bad, protein/fat good.
I eat quality foods, and understand that many fats/proteins are bad. Plus Atkin's won't let you eat ANY carbs, which is kind of unrealistic on a vegan diet.
The second I start eating refined/processed foods, filling myself up with gluten or (dare I say it) stuffing myself with genetically modified meats; I'm sure I will get fat, if I don't die form heart disease first.