At level five you can head to Crushbone or Orc Hill in Greater Faydark and find a group. Or you can head to East Commonlands, get buffs, and destroy stuff until around level 10. In general, you should only attack single dark blue monsters, not even con or yellow con or groups, if you're soloing. Also avoid poisonous monsters and spellcasters. Pull monsters to a safe area where you won't get additional monsters attacking you (adds) and stay near guards, and you shouldn't be dying at all. Once you get SoW at level 14 you'll be utterly safe since you can outrun anything that's causing you trouble.
Gear's not important, you won't need it until you're quadding.
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