im finding it real hard with my work schedule to find the time to cook up a paleo diet, i find myself bending the rules and eating way more fruit than i should by grabbing island green smoothies with no sugar and adding a scoop of whey protein on the way to work from trop smoothie. im probably eating 2-3 smoothies a day, but ive also gone back to heavy lifting so its a pretty convenient way to get half my daily protein intake without having to cook.
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