Quote:
Originally Posted by Landis
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sugar is something our body uses to produce the energy that keeps our cells alive. this includes sucrose which is broken down into fructose and glucose when ingested. if you're going to call it a drug then you're batshit crazy.
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That would be just fine except for the habit forming qualities of sucrose and resulting over consumption. Over consumption of sugar leads to tooth decay, insulin resistance, diabetes, obesity and gout. The food energy in sucrose is extremely short duration and sucrose contains no other nutrients.
Nice food you got there.