Quote:
Originally Posted by jdklaw
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but greek yogurt has more protein i thought
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I think its because it has more casein protein per volume. Because milk is like 80% casein and 20% whey, so they drain more whey out and fit more in the container the casein protein makes more. Theyre both complete proteins but casein is "sort of" a carcinogen.
http://en.wikipedia.org/wiki/Casein#Cancer