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I work in IT but do not know how to program. I work with programmers, I often think about learning to program but feel I may be too old now to try!
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You are not too old to try. Most programming is not actually as hard as people think. Its just a bunch of details and terminology to learn; the rest is mostly just common sense. Its like working on cars or building furniture, you've got to learn the tools and the basic ideas but its not mysterious rocket surgery.