Mouselook problem fixed. Now I can really get into this time waster all over again!
http://dxtory.com/v2-home-en.html
Neat little program, like fraps but has a software FPS limiter built in. Fraps only does it while recording, this one will do it anytime. Limit FPS to 30 and everything is smooth. My vid card doesn't have an easy option for doing it unfortunately.