Quote:
Originally Posted by jibekn
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skorge keep it up, im 165 lb's atm shooting for 200 lb's within 5 years, been lifting for 5 years but just started taking it seriously the past 3 months, gained 5 lb's and lost 2% body fat over the past 3 months. You are an inspiration to us all
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Thank you man. It's taken a lot of hard work and dedication. About six years ago or so I would have NEVER told you I would have reached 200+ lbs. It's pretty crazy to see me now vs then. It just tells you that anything is possible if you work consistently at it. I thought about becoming a personal trainer full-time to help others but been so busy with other stuff. At your rate thought you will hit 200 in about 2-3 years max. I was 175 lbs about 2-2.5 years ago, not too far behind you. Just have to keep at it and keep pushing harder to see more of a gain. I started taking some creatine before and after my lift days and I think it's given me that little bit of a push...I would recommend looking into that, I buy mine cheap at Wal-Mart lol. The only other supplement I take is whey protein, and of course, protein bars. I've been eating a lot lately though. Eating is half the battle. Your body needs more calories and protein to maintain what you have been working on. Just be sure not to eat unhealthy.