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Old 05-05-2010, 01:44 PM
maultar maultar is offline
Sarnak


Join Date: Mar 2010
Posts: 383
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Isn't fiber the culprit? I'm on a 50/30/20 Prot/Carb/Fat diet of 1700-2000 calories a day. I usually have a turkey burg and egg beaters in the morn but too lazy lately and just have a bar.