dude. it isn't eq. its something else in your life causing the stress. take a break. figure that out. then come back. if you feel frustrated, step away.
get your wife to play.
Most important of all, and this will make it so you cna actualyl start playing again immediately, with your wife.
smoke some weed. seriously. get baked and try giving a fuck you died. it sucks ,but you won't go into an expletive laced rant.
i die, and im like "whatever." I don't care.
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