[Finawin]

Originally Posted by eqholmes [You must be logged in to view images. Log in or Register.]

So this is what you do with your free time? In the hour you took to do that, you could have went to the gym and done some flat/incline/decline bench, probally 5 sets of 10 np!
start lite so that you dont hurt yourself go with 2 plates, that would be 135lb FYI

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