[Jimjam]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

Aww ty [You must be logged in to view images. Log in or Register.]

I did the PF Chang Sweet n Sour Chicken half marathon in Jan (it’s no longer sponsored by PF Chang, I just like calling it that), and beat last year’s minute/mile time by I think about 10 seconds. I keep saying I’ll get back down to my best ever of 7:10 m/m but that feels like a pipe dream sometimes. It’s just hard to train in the summer when it stays triple digit temps here even at night. So I don’t tend to start doing timed balls to the walls runs until winter and that only leaves me a few months to get ready

I don’t really lift all that heavy though, too risky for injury

🤴