Quote:
Originally Posted by Wayward
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Most I've ever done was 195, but that was before my shoulder injury. These days, I typically wont go above 155.
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Quote:
Originally Posted by Wayward
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I get serious impingement on olympic press to this day because of it.
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Is the discomfort from impingement only at the bottom? I love using bands for OHP to change the strength curve and really grind at the top of a press.