I might be able to jog a mile without stopping but alas I am not myself anatomically Kenyan. I'll go first and post it so you have a time to beat. We're probably close to the same age but I'm in pretty fit climbing shape for my frame. My cardio needs improvement which sucks since the whole area where I am is a dumping ground for jet fuel exhaust and logistics pollution to the extent that spending time outdoors has here has measurable increased risk of parkinsons I remember reading. But I also am on the tail end of a 5 year vaping habit because mogging is stressful. Oh well more cardio!
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