Quote:
Originally Posted by Reiwa
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Cortisol, the Destroyer of Natty Lifters who want fast results
You can have the work ethic of The Rock. You can want to work out 6 hours a day. But you can’t stop that cortisol buildup. And that stuff will wreck you. Not just no results but a loss of results along with a host of other problems like can’t sleep. That’s why there’s a point of diminishing returns then a point of return reversal
Getting too much cortisol from any other way than damaging your body to the point it thinks it’s literally been hit by a car is for little bitches
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