Quote:
Originally Posted by Swish
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Good heart health is really important. I'm all about trying to keep my resting heart rate down through plenty of cardio.
I understand not putting running events in peak summer but I'd still prefer the heat over the cold getting into my lungs ^^
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Yea I never pay attention to it because it’s never been a problem but I do remember my last Dr visit when they did the blood pressure the nurse was like “yours is really good!” or something. I almost wanted to tell her “that’s surprising because I feel like to some degree my blood pressure spikes as soon as I walk in here because I dislike doctors due to their constant haughty condescending attitudes, and I dislike being here” but I kept my mouth shut
And yea I can see the cold thing. I like working out in cold but it doesn’t get nearly as cold here as it does there so I feel ya on that