Quote:
Originally Posted by NopeNopeNopeNope
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Head has been pounding all morn for some reason but still gonna do a cardio hike
Rain or shine baby
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nice, cardio is obv my main game. i do 10,000' of vertical gain/week typically and 4-6 hours of zone 2.
in a single day i have climbed over 11,000' and gone over 20 miles