Agreed on the Shaman tanking and/or the root split tanking mechanic (one of my favorites as a rogue that often had to tank).
Dreadlands or Burning woods are both good places with lots of mobs to level off of from 45+. Firiona Vie is not far away for bind/merchants. You can also move to Chardok (probably too tough at 45 but will become doable in 50s).
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