Quote:
Originally Posted by Homesteaded
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Hope you come back Unsung.
I'm on week three of pumping iron. Have a rudimentary home gym setup in my pole barn. Have a weight bench, a half squat rack thing. Building a peg board climbing wall, climbing rope.
Picked up an old Air-Dyne Schwinn.
Have three lift templates I cycle through. Chest/Back, Shoulders/Arms and Legs. I do abs every day. Really enjoying it.
Getting fit for the impending culture war.
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If you're trying to lose weight I highly recommend jump rope
30-45 minute sessions with a weighted rope is ideal