Thread: Lose Weight
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Old 11-22-2023, 10:23 PM
unsunghero unsunghero is offline
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Join Date: Aug 2015
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Quote:
Originally Posted by Meneldor [You must be logged in to view images. Log in or Register.]
I would add Rows
Yeah I just bend over with a barbell, row that fucker back

Can also do with dumbbells too. Also with dumbbells over an inclined bench for upper back
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