Quote:
Originally Posted by misterbonkers
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understandably sounds like a troll, but it's legit. turns out i was undercooking the salmon i was eating to lose weight and kept giving myself food poisoning for a few weeks, plus covid absolutely wrecked my appetite. soda's the hardest thing to quit, by far, but that was a huge part of it. was up to like 6 cans of mtn dew a day at one point, down to maybe 2 a day and always twice as much water in between as a rule i've stuck by. caffeine withdrawal is a bitch.
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I am a caffeine fiend too, I feel ya. I think I would become borderline suicidal if I had to quit. I am pushing the max of recommended 500mg per day between coffees and my pre-workout I take before workouts which is like 3 coffees in one
But yea I quit sodas a long time ago as a kid. Hard to quit but if you ever do, I can’t even drink them anymore, they taste too syrupy now
Did you take a before pic before you started this weight loss journey? When I say you are going to feel better in every conceivable way I meant it. The whole world will open up to you physically in what you can do, I’m sure you’ll find something active you like. It’s going to be so liberating it will feel like you are flying after you lose the weight!