understandably sounds like a troll, but it's legit. turns out i was undercooking the salmon i was eating to lose weight and kept giving myself food poisoning for a few weeks, plus covid absolutely wrecked my appetite. soda's the hardest thing to quit, by far, but that was a huge part of it. was up to like 6 cans of mtn dew a day at one point, down to maybe 2 a day and always twice as much water in between as a rule i've stuck by. caffeine withdrawal is a bitch.
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