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  #25  
Old 02-10-2023, 12:25 AM
unsunghero unsunghero is offline
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Join Date: Aug 2015
Posts: 8,467
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I’ve been doing a lot of Panda Express lately

Half white rice half super greens, 3 entre meal with double teriyaki chicken, and the third either kung pao chicken or angus steak

I fast until this meal around noon-2pm, which seems to provide the best possible blend of carbs and protein for max workout performance that night

I don’t really do other fast food, in and out burgers are good on the rare occasions I get those
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