Goggins is necessary for like a life or death situation or another world war
But it’s probably a good thing he stopped personally training people because he nearly killed this dude making him jump into a hole in the ice and stay in a sauna 30min until near death
Anyone who runs 100 miles in a single race to where all the bones of both feet are broken AND shits himself is too extreme for me
Good for certain situations tho
https://m.youtube.com/watch?v=