Quote:
Originally Posted by nostalgiaquest
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Fucked around with kettle bells for the first time today. Pretty fun, but seems like a good way to fuck your shit up if your form is bad. Also Turkish get ups are a pain in the ass.
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They are, I need to start doing those
I just do kettlebell swings with like a 45-50ish. But I have to stop in between swings or it feels like cheating with the momentum