Thread: Lose Weight
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  #403  
Old 10-25-2022, 03:41 PM
unsunghero unsunghero is offline
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Join Date: Aug 2015
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Nice! Yeah that’s even better than the goal. Because muscle weighs more than fat, some people who are trying to gain one and lose the other get incorrectly discouraged because they don’t notice any change on the scale, or even that their weight is going up (but it’s really muscle)

That meal looks delish, and healthy as F
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