Try cutting out all sugar for 30 days. One of the worst possible things to eat, and it is in EVERYTHING.
Regulating your sugar intake can change your entire life. Keep it special, like a first date, instead of riding the old sugar whore daily.
Stevia can help reduce the dependence.
A fun fact; You will get depressed and angry for days as the Candida yeast in your gut dies off and attempts to control you.
[You must be logged in to view images. Log in or Register.]