Quote:
Originally Posted by nostalgiaquest
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the first couple rounds of soreness are brutal. /em snorts line of creatine
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Lol. Rich Piana supposedly used to snort pre-workout. And I’ve seen powerlifters do those ammonia shooters that are used to wake up unconscious people right before they try for a PR. Apparently it can cause a huge spike in adrenaline but I’ve smelled one before and it only smelled like complete facial/nose pain
First day soreness is a killer. If I can catch friends beforehand I try to warn them not to go hard on first days back