Doubt he's still doing that.
Quote:
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Michael Phelps the Olympic swimmer used to eat and burn 8,000 calories per day with 6 hour cardio sessions.
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Yeah. Was able to maintain a pretty good physique in my 20s on 7k calories.
Wouldn't recommend it as a lifestyle choice tho. Unless you just want to go do fun stuff until you die.
And you can get away with it for a decade or two, the medical bills will rack up over 50 tho. So you best have a life savings.
I honestly pray you'll be fine. I don't want to see you ever go through the kind of decline I went through over the last 3 years in your 40s. Or 50s. You should still work out and eat well. Just. Dunno man. Dunno.