[Reiwa]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Easily at first yes, but like I said, our bodies are highly adaptable. There’s drug tested UFC fighters who in their training camps run 10-12 miles per day in addition to doing sparring and drill sessions, every day. Now granted, maybe they found a way to get around USADA drug testing and are on PED’s, that’s always a possibility

A 4-5 mile run at my speed is definitely above average but not that crazy. A 2 hour lifting session is not that crazy. “You can’t recover enough by the next day to do that again”. This is correct, which is why it’s a completely different workout the next day, of a completely different part of the body. Any professional athlete in any drug tested sport works out significantly harder and longer than me. Michael Phelps the Olympic swimmer used to eat and burn 8,000 calories per day with 6 hour cardio sessions. Maybe all their livers are going to fail but haven’t yet

Lactins and proteins are different difficulties.

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