ya non stick is terrribule especially the cheep ones
go a thick solid high quality steel that will last a lifetime or go home
the reason people burn food and ruin pans and need non-stick is because they are bad at cooking and life you can do without ezully
that said your not gonna die that hard all that pfas is in the environment already taking care with a single really good quality non-stick and not overheating it you should be fine... like 20% won't die from smoking cigaretes butt pollution instead fine.
I wouldn't over think it.
You gotta live. And if you are a weakling you gotta do what you gotta do. Not everyone is stronk enough to master-chef.
I use a nonstick for most eggs, I like to use a steel and poach tho.
also never store acidic foods in metal containers, don't cook skettio sauces in steel use a good ceramic!!! you can just rinse it and let it sun dry (or just wipe with a clean cloth) and u will have a clean flavornated pot forever and ever.
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