Quote:
Originally Posted by Gustoo
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Yeah scar tissue is like a piece of dead ass garbage rubber instead of good quality skin so massage it as much as you can get away with so you get get some good flesh there.
The scar will still remain but you're trying to let your body have good quality cells.
Shit didn't you learn your lesson not listening about getting that surgery way sooner??
When it comes to surgery and recovering from surgery and physical therapy shit, western medicine is pretty good.
When it comes to internal health all we have is anti biotics and vaccines and don't give a shit about anything else so you gotta look elsewhere.
But surgery we know about.
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Oye, I fuckin hate it, even though I will admit Ortho Arizona surgery center was a well-oiled machine
I am a very slow learner when it comes to doing stupid shit to yourself physically, it’s a family trait. Last year my dad shut the entire Flagstaff Extreme Adventure course down for a rescue operation with him dangling tied up in ropes 18+ feet in the air with a torn pectoral muscle. All because he insisted on doing the highest challenge black Diamond course at almost 70 (and got halfway through it). We are tough but dumb about it
The doctor said no PT surprisingly, but I’ll still be putting it through its paces. And in 3 weeks (rounded down lol), when I can finally lift again, my plan for myself is: