I have begun experiencing unconfused hunger signals again, and when I eat food it tastes good and makes me feel better. I also no longer feel like someone inflated my belly button with a tire pump. My energy level is also through the roof; I am everytime amazed at how much strength is left in me after one of these long episodes.
Oh and lastly, the whole experience cut off a VERY difficult 15lbs and, ya, I'd do me. I haven't achieved this weight since 2007 (i was still a minor - ooooooooo).
Do your workouts yall. Or you'll be sorry later, when you can't. !!!
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