Quote:
Originally Posted by Cecily
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DBT is my favorite. Avoiding and refusing to accept reality is where most of our pain/trauma comes from. DBT gives you tools to confront and accept things and move on. I always found CBT absolutely worthless.
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this is very funny to me, I have had the very same experience. were you pursuing treatment for
borderline by chance? that's when this hit me
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I DONT THINK IM REALLY BORDERLINE THOUGH, it's more like a humon has to learn new coping skills to deal with these relationship-focused mood swings induced by E. I bet I was not much worse than any given teenage hormonal girl. I have gotten my bad behaviors pretty crazy under control now compared to 2 years ago! Haven't driven off telling Juris im going to buy a rifle from walmart and hotel room in many moons -_-
As for my own health goalz. I am happy with my aesthetic right now, but I am muscularly very weak. I just survived about 6 months of intermittent starvation thanks to gut problem and god I am so weak I can't give a handjob. I am having trouble filling this poast out because my health plans are so ill-conceived right now
[You must be logged in to view images. Log in or Register.] I better poast again soon after I build up an exercise boner. I think I will mostly use the recumbent bike in my living room, and maybe do some winter snowshoeing and mountaineering this year. I've skipped 2 years of that!