Quote:
Originally Posted by GinnasP99
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If you have access to a pool, I highly recommend swimming an hour a day if you can. Swimming is fucking incredible for overall health/fitness. I've been skateboarding at least an hour a day and then swimming with fins after for an hour also. The fitness improvements are getting pretty serious.
PS, ending 6/5 at 620 pushups. Very much on track for 2k
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just get in and walk/flop around