Thread: 300 Pushups June challenge.
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  #79  
Old 06-04-2021, 10:23 PM
G13 G13 is offline
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Join Date: Jun 2010
Posts: 898
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Minimum 50 every morning when I wake up

On off days 100 - 150 (sometimes 200)

Average is about 600-700 a week currently

Walk 15 miles minimum per week

I also work in pull ups, lunges, curls and shoulders