TY unsung! I am gonna put on weight. No getting around it. Right now, my focus is to stabilize my mental health and get my lungs back to baseline functioning. Day 4-5-6 night time withdrawals were BAD. Hopefully I stopped before irreversible damage. Coughing a lot lately. Interesting thing is it feels better to breath now, so yeah just did a sprint for as long as I could. Gonna keep trying to do that daily and build up some endurance. I have a pretty safe 1.8 mile block nearby I use for walking at night. Just gonna use that route for running and hopefully I'll be able to do laps before the weather gets cold this year.
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