Quote:
Originally Posted by Jimjam
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Apparently when jettisoning fat, it is good to do strength exercises as they (somehow) improve the elasticity of the skin, helping it spring back, instead of staying stretched and sagged.
Dunno if true - there are a lot of health myths.
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Eating right and doing strength exercises helps.
I was doing a lot of cardio and yoga every day but I still managed to turn into a troll. A beautiful skinny low BMI troll, but a troll none the less.
I probably shouldn't care as much as I do, but I do. It's not "right". for me to "care" but whatever.