Quote:
Originally Posted by starkind
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Even tho I had 22 BMI I was still covered in lose skin and pretty gross to look at in a bathing suit because I had no ass and my tits were shrunken and saggy.
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Apparently when jettisoning fat, it is good to do strength exercises as they (somehow) improve the elasticity of the skin, helping it spring back, instead of staying stretched and sagged.
Dunno if true - there are a lot of health myths.