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Old 03-05-2021, 05:35 PM
Kaveh Kaveh is offline
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Join Date: Jun 2018
Location: Ctesiphon
Posts: 2,499
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Quote:
Originally Posted by GinnasP99 [You must be logged in to view images. Log in or Register.]
Since around Feb of 2020, I've lost about 55 pounds. Went from 225 to 170. Life changing difference.
Good job buddy, and I agree with the post about lifting. Time to start deadlifting, bench, pull-ups chin-ups to start