Quote:
Originally Posted by FatherSioux
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How's the fast? I'm going to try and fast for a day.
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Pretty good. Doing the lent thing and more.
Having a small well rounded portion at night after sun down. I woke up feeling pretty good today. Going to avoid a big meal and meat at night.
I celebrated my uncles birthday with my family Monday and tried to frontload protein. Bad idea and I felt horrible yesterday. Going to take it easy during all lent and just try to replace minerals and vitamins.