I have a level 60 torpor raid geared ogre Shaman.
Go Ogre. 8 standing hp regen at 60 doesnt help that much. That is why you rarely see 60 Shamans rocking fungi tunics. When you regen 300hp/tick from torpor, an extra 8 isn't make or break. What is make or break is getting torpor interrupted too many times. I am not saying extra regen isn't nice. I still use Fungi staff for WW dragons. It definitely helps on long fights like WW dragons, but a bad Torpor interrupt can kill you. At the end of the day, all Shamans are so OP that Frontal Stun Immunity isn't a requirement, but this thread is about Min/Max specifically.
Starting stats for ogre are 5 agi 25 wisdom. With raid gear, I have 199 STR, 209 STA, and 208 WIS. With Riotous Health and Focus of Spirit, my STR and STA are CAPPED at 255. Only my WIS is still uncapped, and is therefore the stat you should dump the most starting stats into. I can only pump my WIS by 10 with Form of the Great Bear. My raid gear is a little more AC/Resistance focused, so you could pump those numbers up higher with Vulak loot (I am not BiS raid geared), but that is a LONG battle to get a shield of crafting, a ring from Vulak, and a ring from AoW.
Also, to Loramin's point about CHA, I wouldn't worry about it on a shaman. You can get over 100 CHA with Unfailing Reverence and a Crude Stein. Unless your faction is complete trash with the vendor, you will be at CHA vendor cap.
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