Unfortunately SK bind wound is capped at 100 till level 51, so for quite awhile at most per band aid you are getting 25 Hp restored. As mentioned any casting or item activation (or small movements from getting hit repeatedly) will cancel a bind wound macro.
If solo and swinging a slow 2 handed weapon no question I would cast lifetaps between swings just to keep the fight as short as possible by outputting the extra damage and use bind wound to 50% after combat. Obviously this assumes you are face tanking.
Faster one handed it is very subjective which method is best as you are “losing” potential melee swings overtime with cast time on lifetaps being roughly on par or slower/longer then your swing delay. Particularly after getting double attack and hitting your 100 bind wound cap.
If you are in a populated area you could bind wound to 50% and lifetap things others are fighting after explaining you are just healing not trying to kill
steal.
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