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Old 07-22-2019, 05:51 PM
kaizersoze kaizersoze is offline
Sarnak

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Join Date: Jan 2017
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I do other leg exercises too, like on my back day (well, the second back day) I like to do rack pulls. I do reverse lunges as well, calf raises, and the leg press. I try not to do leg curls or leg extension because ive heard theyre both not very good for you, but that's basically it for leg stuff. I do a little bit of banded work occasionally, idk what the exercise is called but you squat down and walk sideways with a band around your legs.

But yeah I know some people like larry wheels do a one rep of their warm ups so that they can work up to their weights, but I feel like im nowhere near that level to justify it lol